Lessons of Enrichment

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How unprocessed trauma is stored in the body | by BioBeats | Medium


Many experiences can serve to open our mind towards the reality of what we live. For those that enjoy living a blindfolded lifestyle, these defining moments can serve as a reminder of true representation. We can comfortably settle into a life of authenticity rather than serve as a passive victim of what life has to offer. This method of control and dominance over the outcome of our lives can allow us to grow and transform who we are. Rather than trying to flee when a problem arises, we are able to face it courageously and gain strength and clarity.

In terms of trauma, many experiences can leave a deep mark on who we are as a person. These events can leave us prone to bouts of depression and anxiety if left unresolved. Certain events that happen to us are uncontrollable; we simply cannot choose how life deals its cards. Rather than harping on dismal outcomes, we can choose to see the silver lining. If you can truly examine the potential to evolve spiritually from an event, you will be liberated from its firm grip on your mentality. This method of choosing growth rather than solely pain can be rewarding and empowering for those experiencing challenging life circumstances.

Many times, challenging events can serve as an agent of wisdom and potent knowledge. Once an experience has unfolded, we become exposed to the elements of its core. The details of an experience can serve to reveal complex components of concepts that we would otherwise be unable to comprehend were it not for these events. This form of exposure can be valuable for gaining skills to deal with an array of circumstances that life may throw at us. Rather than viewing the unpredictable nature of life's woes as draining, we can view them as lessons of enrichment.

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